If there was a place where your past didn’t matter and you had no concerns for the future, would you go there? A place where people would listen to you without judging or jumping ahead of what you are saying. A place where you could be content with what you have without wanting more or better. A place where you could explore your surrounds in detail and maybe even enjoy the small stuff with your senses freed from thinking. Just sensing or feeling without mental interference. Somewhere where time stands still at least for a few moments.
There is such a place. It is now. It is the present. Try visiting.