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I remember being asked this question by a colleague. I replied ‘No’ and his comment was ‘That’s a pity!’ Busy can be a place to hide when you don’t want to pause for reflection. Pause to clarify your direction, your values, your purpose. Busy can become a habit of filling up the spaces in your […]

‘Nerves’ can affect our performance. Many people avoid speaking in public because of nerves. Some people don’t speak up at meetings because of nerves. Nerves can come from a thought like ‘ I will make a fool of myself ‘ or a feeling of tightness in the chest or stomach. These nerves are simply a […]