• Skip to main content
  • Skip to footer

Paddy Spruce | Confident Public Speaking

Confident Public Speaking

  • Home
  • About Paddy
  • Blog
  • Contact

Are you in the mood for public speaking?

March 11, 2013 by Paddy Spruce

Tweet

Do you know that your creative ability is improved when you are in a good mood. If you are speaking impromptu, you use your creative ability. Therefore, you will find it easier to speak impromptu if you are in a good mood.
If you are in a bad mood, you will find it harder to speak ‘off the cuff’. Makes sense. Imagine trying to think of examples to reinforce your point whilst feeling angry because of a run in with a manager.

So what to do to get in the mood for speaking?

Listening to relaxing music is good.

Humming or singing to yourself is good.

Just thinking about nothing and simply being aware of your surroundings works.

Using the mindfulness technique of letting disturbing thoughts drift by without engaging them works a treat.

Getting there early, preparing and sitting peacefully helps.

Covering all eventualities in your mind and then letting them go finally knowing that you can deal with any situation that arises.

Some people like to be left alone to meditate or relax or listen to music. Some feel comfortable to mix with the audience as a way of early engagement or preparation.

Figure what gets you in a good mood from the moment of opening your eyes and don’t let anything disturb you. You will find that your creative brain will work so much better. The examples will flow. The notes won’t be necessary.

If you need help with Public Speaking Coaching in Melbourne, contact me on 9808 8990.

Paddy Spruce

Filed Under: Blog

Footer

Latest Blog Posts

Dunno

What’s the risk of replying ‘I don’t know’ when asked a question? The questioner may be miffed that you don’t know something that they expect you to know. No big deal. Pretending that you know is a far greater risk. Nowadays, we are expected to have an opinion on many things – politics, religion, defence, […]

The ego tango

The tango is a wonderful dance but you need a partner. The ego dance is not so wonderful but again you need a partner. Imagine someone tells you that you are mistaken or wrong. First step. You reply energetically ‘I am not wrong. You are’. Step two. Steps three and four can be more energetic. […]

Subscribe to my blog and newsletter

Subscribe to my mailing list

* indicates required

How to contact Paddy

Ph: +61 (0)418 996 970

Paddy is located in Melbourne, Australia and welcomes requests from beyond.

  • LinkedIn

Copyright © 2022 Paddy Spruce